Yoga lead to compassion not to Satanic Possession

Summary: According to celebrity yoga trainer Subodh Gupta regular practice of Hatha Yoga and meditation lead to love and compassion and not to the Satanic Possession as misclaimed by US Republican governor candidate E.W. Jackson.

A Republican candidate for Virginia's lieutenant governor, E.W. Jackson, a  Christian minister and lawyer has warned of what he sees the dangers of yoga.He has said that doing yoga may lead to being possessed by Satan.

EW Jackson, who has never held elected office, made the remarks in his 2008 book. The passage was highlighted earlier this week by conservative website which was profiling Mr Jackson.

He wrote: "When one hears the word meditation, ...The purpose of such meditation is to empty oneself ... [Satan] is happy to invade the empty vacuum of your soul and possess it.

Celebrity Trainer Subodh Gupta said "These comments reflects total ignorance on part of E.W.Jackson about yoga and meditation."

"Actually Hatha Yoga (which is popularly misunderstood as yoga in the west) are simply set of physical exercises which helps to release tension and lead towards love and compassion."

People fight each other all over the world because of tension and if tension and anger are released what is left is love and compassion not Satan.

More details at:

http://www.obesitycampaign.co.uk/home/44-news/223-yoga-lead-to-compassion-not-to-satanic-possession-celebrity-trainer-subodh-gupta-255.html

Subodh Gupta awarded distinguished nutritionist award by ALHASHIMI centre

Subodh Gupta receiving awards from Alhashimi center

On the occasion of World health day,7th April 2013, The ALHASHIMI CENTRE and its owner Mr Mohammed Alhashimi awarded distinguished doctors, nutritionists, and natural health practitioners with the Distinguished Nutritionist Award’,in order to thank them for their efforts in the world of Alternative Medicine and Herbal Nutrition.

ALHASHIMI CENTRE selected professionals to receive the ‘Distinguished Nutritionist Award’ to encourage the promotion of Herbal Nutrition, benefits of natural remedies and a healthy diet.

 The awards ceremony was organised in London at Hyatt Regency Hotel on 7th April 2013 to mark the World Health Day.

Reputed professionals sharing the same motive came together and celebrated the World Health Day with Mr Alhashimi.

Guests were of various backgrounds, yet with the same aim, to help people suffering from diseases and health problems and to promote the awareness of human health.

Around 30 eminent nutritionist and natural health practitioners in London such as celebrity trainer and holistic health consultant Subodh Gupta were awarded for their  work in the area of promotion of health  & prevention of diseases.

Subodh Gupta has facilitated more than 500 workshops on wellness for various companies in Delhi and London and and his views and articles appear regularly in magazines, newspapers and TV in India and the UK.

He is also the author of numerous books including "7 Habits of Skinny Woman" and paperback version available at Amazon UK

http://www.amazon.co.uk/Habits-Skinny-Woman-Weight-Become/dp/1484008928

AlHASHIMI Centre is founded by Mr. Mohammed AlHASHIMI who is in the mission of preventing the spread of disease and advising people about right nutrition and life style.

The centre produces nutritional supplements which claims to help the body resist and even cure many illnesses, with the help of natural herbs and oils.

The centre claims to have been registered with the United Nation in Geneve and has up to 40 branches with 1600 employees working in 58 countries all over the world. For more details about AlHASHIMI centre  http://alhashimicenter.com/

Contact person: Esma Ozdemir | Contact number: 00442077062744

7 Habits of Skinny Woman – Kindle Edition released

Latest weight loss and nutrition book by celebrity trainer Subodh Gupta is released today and kindle edition is available for £3.99 only.

Paperback edition is already available on Amazon UK and worldwide @£6.99 but kindle edition is offered at economical introductory price of £3.99.

Speaking on this occasion Subodh said, “Readers have a fantastic deal. To lose weight and cure obesity, first thing you need is right education and second motivation and this e-book provides both.”

He added, “7 habits of a skinny woman is a story of Olivia’s struggle to lose weight. This book is a no-nonsense guide for every smart woman who wants to lose weight, gain health and look fabulous forever.”

Once you incorporate the habits of skinny woman you start to become skinny automatically.

Amazon UK kindle ebook http://www.amazon.co.uk/7-Habits-Skinny-Woman-ebook/dp/B00CB5BEIE

Amazon USA kindle ebook http://www.amazon.com/7-Habits-Skinny-Woman-ebook/dp/B00CB5BEIE

About Author Subodh Gupta: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK. He has organized more than 500 workshops on wellness for various companies in Delhi and London.

Managing stress and anxiety tips 2 by celebrity trainer Subodh Gupta

Managing stress and anxiety tips 2 | Health News


Subodh Gupta, Author, Yoga Trainer and Holistic Health Consultant explain managing stress and anxiety tips no 2

More details about Subodh Gupta
http://www.subodhgupta.com
http://www.amazon.co.uk/Stress-Management-Holistic-Approach-Subodh/dp/0955688213

Yoga can help Kate Middleton in pregnancy & morning sickness

Kate Middleton, Duchess of Cambridge and wife of Great Britain's Prince William, is in the hospital for severe morning sickness.

Kate, who is believed to be around eight weeks pregnant, was admitted to King Edward VII Hospital in London after suffering severe morning sickness and has been placed on a drip to receive vital fluids which will prevent her from getting dehydrated.

As Kate is expecting her first child, practice of yoga is the ideal preparation for a mother. The regular practice of pregnancy yoga, before, during and after pregnancy is very helpful as it improves blood circulation, bring relaxation, balance hormonal system and strengthen the muscles and relieve back pain.

Along with balance diet, pregnancy yoga system can also help in dealing with morning sickness.

It develops positive attitude which helps in coping with anxiety and fear of unknown. It improves digestion system, controls excessive weight gain and prevents dropping shoulders which often develops during pregnancy.

However pregnancy yoga should be modified and very gentle. Pregnancy yoga system includes gentle hatha yoga, breathing (without breath retention), meditation and scientific sleep.

It is very important to consider precaution during pregnancy. Woman should consult doctor before starting any exercise or yoga in case of (a) A history of premature labour (b) Expecting twins or triplets (c) Severely under or overweight (d) Epilepsy/Asthma (e) Ruptured membranes (f) Sudden swelling of hands, ankles or face (g) Abdominal pain.

As many of the yoga postures need to be modified in pregnancy yoga session, one should avoid joining general group class instead it should be either private session or special pregnancy group yoga only.

Issued in public interest by celebrity yoga trainer SubodhGupta based in London.

ENDS

Subodh Gupta is the author of the book "Simplified Yoga for Backache" available at Waterstones, Amazon, Borders, etc.

Subodh has been interviewed by various TV channels and his views and articles appear regularly in magazines and newspapers in India and the UK.

Subodh Gupta conducts yoga and wellness sessions for celebrities and corporate in London. 

Stress Management | Managing stress and anxiety tips 1

Stress Management | Managing stress and anxiety tips 1

Insomnia increases risk of heart attack | Health news

According to a study by researchers in Taiwan, sleep disorder can significantly increases one's risk of heart attack or stroke.

Researchers during the trial's four- year period looked at more than 43,000 people ages 45 or older & found that people with insomnia were twice susceptible to have heart attack or stroke than those who don’t have sleep disorder.

Chronic insomnia is also a risk factor for depression, according to the National Institutes of Health.

Sleep is one of the many important health behaviours such as diet and exercise.

In my experience I would say to a great extent diet, exercise and quality of sleep are interrelated.  If you eat heavy food late in the evening chances are sleep will be disturbed and similarly if you are doing everyday moderate exercise quality of sleep will be good.

Message is if you want to keep your heart healthy, than it is important to have adequate hours of quality sleep.

Insomnia can leads to heart attack

Gentle Yoga can help Queen Elizabeth II to recover from back pain

Queen Elizabeth, II has been forced to cancel an appearance in an investiture ceremony due to back pain.

The Queen was advised not to present more than 90 honors at Windsor Castle over concerns that it would be too physically demanding for her feet and could worsen the bad back condition of her.

According to the dailymail, "While the Queen’s condition is not serious, an investiture involved an hour of standing and she still has a sore back.”

"In 2006, she was laid up for several weeks with chronic sciatica".

Usually, sciatica only affects one side of the lower body, and the pain often radiates from the lower back all the way through the back down through the leg. Depending on where the sciatic nerve is affected, the pain may also radiate to the foot  or toes.

Our back bears almost all of our body weight and any extra weight we carry. If our back is not healthy we cannot be healthy.  Backache can be avoided or at least minimised in the first place if our back is strong and flexible.

Gentle yoga are perfect solutions for a healthy back and to recover from back pain, faster.

Regular practice of gentle yoga not only strengthen the back muscles but also bring flexibility to our back and help in reducing stress.

However some Yoga posture such as sitting forward bend should be avoided in case of Sciatica pain.

A strong and flexible back creates the foundation for a healthy lifestyle.

Issued in public interest by celebrity yoga trainer Subodh Gupta based in London.

Subodh Gupta is the author of the book "Simplified Yoga for Backache" available at Waterstones, Amazon, Borders, etc.

Subodh has been interviewed by various TV channels and his views and articles appear regularly in magazines and newspapers in India and the UK.

Subodh Gupta conducts yoga and wellness sessions for celebrities and corporate in London.

Yoga breathing for looking younger ebook by Subodh Gupta

The new ebook "Yogic breathing techniques for Vitality, good health and looking younger" authored by celebrity yoga trainer Subodh Gupta is released on Amazon today.

Now you can feel energetic and look younger with the help of centuries old simple yogic breathing techniques.

Celebrity yoga trainer Subodh Gupta has release today a new simplified ebook on yoga breathing techniques for Vitality, good health and looking younger" available on Amazon kindle and Kindle apps at ipad and iphone.

According to Subodh, “This is the only book on breathing with clearly illustrated photographs and practical instructions for improving vitality and looking younger”.

This book can help you to transform your life through the amazing power of yogic breath.

This book is ideal for anybody who leads a hectic life style. Techniques described will help you to reduce your stress level and improve health. You will feel the difference by practicing 10 min every day.

Speaking on this occasion Subodh said "Effective breathing is very important and essential for vitality & good health. If you find yourself getting tired easily or stressed, you can improve the situation by simple breathing exercises and you would be amazed to see how quickly you can improve your stamina and reduce your stress".

Subodh has been interviewed by various TV channels and his views and articles appear regularly in magazines and newspapers in India and the UK.

Subodh Gupta conducts yoga and wellness sessions for celebrities and corporate in London.  

http://www.amazon.co.uk/Breathing-Techniques-Vitality-Looking-ebook/dp/B009KIWLIC/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1349685054&sr=1-1

Yoga can help Shakira in pregnancy | Subodh Gupta

Shakira confirms the pregnancy rumours that she is going to be a mommy!  She announced on her website “As some of you may know, Gerard and I are very happy awaiting the arrival of our first baby”.

As Shakira is expecting her first child, practice of yoga is the ideal preparation for a mother.  The regular practice of pregnancy yoga, before, during and after pregnancy is very helpful as it improves blood circulation, bring relaxation, strengthen the muscles and relieve back pain.

It develops positive attitude which helps in coping with anxiety and fear of unknown. It improves digestion system, controls excessive weight gain and prevents dropping shoulders which often develops during pregnancy.

However pregnancy yoga should be modified and very gentle. Pregnancy yoga system includes gentle hatha yoga, breathing (without breath retention), meditation and scientific sleep.

It is very important to consider precaution during pregnancy.  Woman should consult doctor before starting any exercise or yoga in case of (a) A history of premature labour (b) Expecting twins or triplets (c) Severely under or overweight (d) Epilepsy/Asthama (e) Ruptured membranes (f) Sudden swelling of hands, ankles or face (g) Abdominal pain.

In addition one should avoid joining general group yoga classes, instead it should be private session or special pregnancy group yoga only and not the general yoga class as many of the yoga postures need to be modified in pregnancy yoga class.

Issued in public interest by celebrity yoga trainer Subodh Gupta based in London.

Subodh has been interviewed by various TV channels and his views and articles appear regularly in magazines and newspapers in India and the UK.

Subodh Gupta conducts yoga and wellness sessions for celebrities and corporate in London.   

Diet pills can reduce life instead of weight loss | Subodh Gupta

Katy Perry can get over break up with yoga and meditation | Subodh Gupta

Katy Perry can get over break up with yoga and meditation | Subodh Gupta